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Qigong for Stress and Calming the Mind with Jeffrey Chand (6 mins) - Qi

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Somatic Coaching with Qigong: Where Mind Goes, Qi Goes - Mindfulness

Simple Qi Gong For Beginners - Pressing the Palms w/Jeff Chand | Qigong

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Qigong for Stress and Calming the Mind with Jeffrey Chand (6 mins) - Qi

Qigong and Healing (10 mins) - Jeff on YouTube - Qi Gong for Vitality

How Often Should you Practice Qi Gong? w/ Jeffrey Chand - YouTube

Two Essential Breathing Techniques for Qi Gong (4 mins) - Jeff on